Mary Grimes Acupuncture
Hi, I am Mary, a licensed Acupuncturist, practitioner of Traditional Chinese Medicine and Nutrition. I am a member of the AFPA, The Acupuncture Foundation Professional Association. I specialise in treating the conditions that often leave people feeling isolated, misunderstood, and exhausted. Chronic pain that makes even simple movement unbearable. Neurological conditions that interfere with focus, mobility, or daily tasks. Autoimmune disorders that bring unpredictable flares, fatigue, and frustration. Women's health concerns range from irregular cycles and painful periods to fertility challenges that take both the physical and emotional toll. Whether it is constant sciatica, the fog of migraines, the weariness of insomnia, or the overwhelming anxiety of modern life, I am here to help. My patients come to me when they have tried everything else. They come drained from the sleepless nights, weighed down by the limitations of their bodies, and searching for a healthcare provider who truly listens. I meet them where they are - with compassion, understanding, and a gentle, effective approach to acupuncture that stimulates the body's natural ability to heal. I also turned to acupuncture and herbal medicine for fertility support during my own journey to conceive for the second time, following experiences with repeated pregnancy losses. Now a mother of two. I deeply understand the emotional and physical challenges my fertility patients face. I aim to be a support with empathy and understanding guiding you every step of your journey. My approach is designed to create a balanced, holistic path to health, ensuring that you receive comprehensive care that supports both immediate relief and long-term well-being.
Conditions I treat:
✔ Autoimmune conditions
✔ Chronic Pain
✔ Acute Pain
✔ Stress, Anxiety & Insomnia
✔ Postpartum Depression
✔ Postpartum Insomnia
✔ Increasing Lactation
✔ General Health Acupuncture
✔ Stress related Hormone imbalances
✔ IVF Support Acupuncture
✔ Female Fertility Acupuncture
✔ Male Fertility Acupuncture
Acupuncture Treatments
I offer a broad spectrum of acupuncture treatments designed to improve overall health and wellbeing. These treatments include pain management, stress reduction, immune support, and hormonal balance. My approach integrates traditional Chinese medicine principles with a modern understanding of physiology to provide holistic care. Each session is tailored to the client, ensuring that the treatment plan aligns with their specific health concerns and personal goals.
Fertility Acupuncture
My fertility acupuncture services support individuals and couples seeking to enhance reproductive health and improve their chances of conception. Using targeted acupuncture points, I help regulate menstrual cycles, boost ovarian function, and improve uterine blood flow. Fertility acupuncture is also known to reduce stress and improve hormonal balance, both critical factors in achieving a successful pregnancy. I work closely with clients undergoing IVF or other fertility treatments, providing complementary therapy that supports overall reproductive wellbeing.
Cupping & Gua Sha
In addition to traditional acupuncture, I offer cupping and Gua Sha therapies. Cupping uses suction cups to increase blood circulation, reduce muscle tension, and stimulate healing. It is particularly effective for pain relief, respiratory issues, and athletic recovery. Gua Sha, a scraping technique using smooth-edged tools, promotes detoxification and lymphatic drainage, reduces inflammation, and enhances energy flow. These therapies complement acupuncture by addressing muscle tightness and improving overall vitality.
Cosmetic Acupuncture
Cosmetic acupuncture is a natural, non-invasive approach to facial rejuvenation that improves skin tone, reduces fine lines, and promotes a youthful appearance. Using gentle acupuncture techniques on the face and body, I stimulate collagen production, enhance circulation, and restore facial balance. This treatment not only improves appearance but also supports overall health by promoting relaxation and reducing stress, making it a holistic approach to beauty and wellness.
TCM Nutrition
I provide TCM (Traditional Chinese Medicine) Nutrition guidance to support optimal health through diet. Using principles of yin-yang balance and the five elements, I recommend foods and herbs tailored to your constitution and health goals. TCM nutrition supports digestion, strengthens immunity, and complements acupuncture treatments to accelerate healing. My approach emphasises whole, natural foods, mindful eating practices, and seasonal adjustments to ensure your body receives the nourishment it needs.
Testimonials
Thank you, Mary, for such a wonderful experience. The combined treatment of acupuncture and reflexology really did the trick to get my anxiety under control. looking forward to my next treatment. thank you again. Arianna
Arianna Vaccarella
I've been attending Mary since early 2025. I cannot recommend her highly enough. I had never had reflexology or acupuncture before and straight away she made me feel at ease, she has a very caring and soothing presence. After my first treatment- within 24 hours, I felt a huge difference in my menopausal symptoms, stress levels, and my sleep improved. Mary puts such attention into making your visit a unique and healing experience. I've felt that the combined benefits of having both treatments have really helped me, and I am very grateful to Mary.
Brenda Fagan
Reflexology
Reflexology is a holistic therapy that involves applying pressure to specific points on the feet, hands, or ears. These points correspond to different organs and systems in the body. By stimulating them, reflexology can encourage natural healing, improve circulation, reduce stress, and restore energy flow.
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